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#Encouraging #Emotional #Wellness- Living #life Every day to it's fullest

 Hello

Thank you for stopping by-It’s so encouraging to see such a great response to the blog.

It’s my last blog post before my first birthday as a Christian & I just wanted to share a special message that would hopefully be some of use / help. Our emotional well-being often gets overlooked. If a room or a cupboard is running out of space or overflowing it’s a sure sign that we need to clear it out.

Our emotional well-being is more hidden & less obvious & therefore most likely the part of our body to get neglected. I suffered from headaches, stress & even had physical symptoms such as sore shoulders- I was literally carrying the weight of my life. On a course I did, we had a back pack exercise, the idea is to realise how much we are carrying in our day to day lives. Needless to say mine was overflowing, the follow-up exercise was to let these go in a balloon & start on a clean page. It felt very liberating because when we start again, we start to scrutinise things more. Asking the question, do I really need this or could I just let it go?

When my daughter and I (she’s very much part of the KIMI-team) went to a Children’s Ministry Event the message spoke to my core, below are my thoughts:

A #NewYear #NewStart #NewYou……………………………………………………………………………………………

Over the course of the year, we can accumulate a lot of things that can hinder our ability to live in wholeness & wellness. When we let go of negative emotions that pose no real value in keeping them. We will not only have clarity of who we are & where we are going we keep our ability to live freely & peacefully. Living life every day to its fullest, that will bring joy in itself. There is power in letting go of anger, unforgiveness, disappointment, strife…………. Because it makes room for other things to flow into your life. In a biblical sense, it allows for the gifts of Jesus to come into your life- happiness. 
I want to close with a quote by Maya Angelou - we cannot control all the events in our life but we can control how much we are reduce by it.

With love and hugs

KIMI X

KIMI's #etsy shop #JanSales #Sales:
https://www.etsy.com/shop/ThinkingKIMI 
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